Connecting with Your Heart


One of the most important things we can do is to connect with our hearts. I´ve talked about this so many times but it just keeps coming up again and again. My guides are telling me that without having a connection with your own heart, you cannot truly connect with anybody or anything. Without a connection we feel lonely. We need to realize that we are not alone. The separateness is just an illusion. We all are from the love and light, and that light shines inside of everyone of us. 

You need to be connected with you heart to understand that you can´t harm anybody without harming yourself. You can´t do any good deed to others without doing it to yourself. There is no other. There´s just us. We are one. People, nature and animals. We are all connected. Treat everybody and everything with respect. Thank nature for nurturing our bodies with nutritious food and our souls with its beauty. We need to see how amazing place this world can be. It is up to us what kind of world we want to live in. You can choose. Remember that your decisions matter, so choose wisely.

Take a peaceful moment every day to connect with your heart. Focus on your breath first and then focus on your heart. Feel your heart getting warmer. Let the warm energy expand.
Feel the love. Be the love. Know that you are the love and so is everything else around you. Enjoy that peaceful loving feeling you have. Hold it and then let go, knowing that you can come back to that same loving energy anytime you choose to. 

Being connected with your heart will change your life dramatically. You can make decisions wisely because you will then listen to your heart. Your heart knows best. It will guide you thru difficulties and lead you to the serenity and peace. You will see the good in others as well as in yourself. 
Through your heart you can connect with nature and every living being and share the love. 

Merja Laukkanen